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We hope to see you at this week's upcoming events
Friday night Camberwell and our Saturday afternoon seminar at
Hawthorn with Dr Daniel Lewis for some meditation overload (no known
negative side effects likely)!
Group Meditation - Friday 31 July
The program for this evening will be practicing several different approaches to mindfulness. This will be an excellent opportunity to strengthen concentration skills and awareness.
Friday night Group Meditation
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Date: Friday 31 July
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Time: 7.30pm to 9.30pm
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Where: Camberwell Community Centre, 405 Camberwell
Road, Camberwell
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Cost: $10 supper provided
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Further details:
click here
Program:
SILENT MEDITATION
LAUGHTER YOGA with Merv Neal
GUIDED MEDITATION
Please feel free to invite a friend who may need it
and please indicate your intention to attend by
clicking here.
LAUGHTER YOGA with Merv Neal this Friday
We've all heard the saying Laughter is the Best
Medicine, but have we asked ourselves why?
Merv Neal is the CEO of Laughter Yoga
Australia and New Zealand. Laughter Yoga* is an organization with
more than 6000 Laughter Clubs in more than 60 countries throughout
the world.
In this interactive session Merv will explain how he
got involved with Laughter Yoga, how it works, the impact laughter
has on our emotional and physical state, and then run a laughter
session.
This is an experience not to be missed.
* Laughter yoga was developed by by
Dr Madan Kataria, a physician from India, with just five people on
13 March 1995 and now it is sweeping the world with more than 6000
laughter clubs in 60 countries. Laughter Clubs are non-political,
non-religious and non-profit social organizations- everybody is
welcome, and it’s
FREE!!!! Tens of thousands of people are getting health benefits
from this innovative technique.
Saturday 1st August MORE THAN MEDITATION
afternoon
Interested in exploring a simple way to live a calmer life?
If you haven't already registered for our free
seminar then please do so as we are fast approaching capacity.
All you need to do is reply to this link:
info@pathways2wellbeing.com.au or phone 9529 6094
Presented by Dr Daniel Lewis and Bill
Patterson, who together have over 40 years of experience in
teaching stress control and meditation practices.
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Learn about developments in the science
of calming the brain
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Experience a deep meditative state
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See a demonstration of BIOFEEDBACK, to
deeply relax body and brain
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Date: Saturday 1st August
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Time: 2:00pm - 4:00pm
(Please plan to arrive at 1:45pm)
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Where: Augustine Centre, 2 Minona St,
Hawthorn
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Cost: Free
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Further details:
click here
also ...
Kati's Yoga and Meditation classes for
children
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Yoga and meditation are becoming
mainstream resources for the development of children and
experienced teacher, Kati Patterson believes that
through these exercises and practices a young child can
learn skills to be more positive, confident and happy.
Parents (or grandparents) with primary
school age children can take advantage of a FREE
introductory session for the ongoing classes
for children (minimum age 5 years).
Ongoing classes Thursday afternoons,
South Yarra from 4pm to 4:45pm.
Places are limited as it is a small
group.
For further information
click here. |
More than Meditation 6 week course - begins 27th August
New Date!! 27th August 2009
A course to help you develop mental and emotional
clarity
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6 consecutive Thursday evenings
7:00pm - 8.30pm
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For more information,
click here.
For details and to register: http://www.pathways2wellbeing.com.au
People who practice meditation say they have less
stress, more energy, better sleep, and less tension in their life.
There was some amazing feedback from our meditation
course just completed check it out
I invite you to join us. Click here for details.
Kind regards,
Bill and Kati Patterson
Email:
billp@mbsolutions.com.au
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