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Group meditation and Increasing FOCUS
This week at the
Camberwell Community Centre is our first meditation
evening for the new year.
This evening we will be examining how
improving focus can break the dominance of thoughts.
We will be working with exercises to
increase ability to focus, which has the benefit of dealing
with procrastination and the distracting nature of mind.
Please feel free to invite a friend and
click here to reserve
your place.
More: Daytime relaxation and
meditation classes, please click here
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Group meditation
Please feel free to invite a friend and
click here to reserve
your place.
The program for this evening will be designed to
stimulate your regular practice of meditation.
Friday night Group Meditation
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Date: Friday 26th Feb
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Time: 7.30pm to 9.30pm
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Where: Camberwell Community Centre,
405 Camberwell
Road, Camberwell
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Cost: $10 supper provided
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Further details:
click here
Program:
RESOLUTION
As the subject for this Friday is about
focus and beating procrastination here is a recent article
by Dr Wayne Dyer on
resolution you may find interesting.
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NEW COURSE -- NEXT WEEK
More than Meditation Thursday 25th February, 2010
6 consecutive Thursday evenings 7pm-8.30pm
Augustine Centre - 2 Minona St, Hawthorn 3122
It is not too late, if you haven't
already done so, to secure a place at this special course
that will set up your meditation practice as an ongoing
resource for life.
Details:
http://www.pathways2wellbeing.com.au or let me know by
reply
email: Bill
Patterson |
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DAYTIME RELAXATION AND
MEDITATION CLASSES
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Limited places are available in Kati's
day time Relaxation and Meditation class.
Starts: Each Thursday 2.00pm- 3pm.
Venue: Baptist Community Church Hall,
12-14 Surrey Rd South Yarra (Google
map).
Tuition: $50 for remaining 5 weeks or
$12 per session.
Book: Call Kati on 9510 3323 or
email:
katip@optusnet.com.au.
Sessions Include:
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With best wishes,
Bill and Kati Patterson
Email:
billp@mbsolutions.com.au
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