Friday
night
group
meditation
—
self
acceptance
&
meditation
Friday
25 March
at
Camberwell
Community
Centre
is
our
NEXT
Group
Meditation.
This
is
an
opportunity
to
become
more
familiar
with
the
nature
of
mind
and
SELF
and
all
the
benefits
that
come
from
meditation.
Please
feel
free
to
invite
a
friend
and
click
here
to
reserve
your
place.
Self
acceptance
and
meditation
is
the
theme
for
this
meditation
evening.
Popular
Buddhist
meditation
teacher,
Jack
Kornfield,
says
that
much
of
spiritual
life
is
self
acceptance.
Check
the
four
articles
below
(Self
acceptance,
10
ways
to
self
accept,
Beyond
the
conditioned
mind
and
Five
ways
to
be
more
present).
10
Ways
to
SELF
ACCEPT
either
with
your
interactions
with
others
or
yourself!
Beyond
the
conditioned
mind
covers
spontaneity
and
taking
risks
with
our
entrenched
conditioning
-Paul
Howe.
5
easy
ways
to
be
more
present.
If
you
are
interested
in
slowing
time,
in
enjoying
each
precious
moment,
in
appreciating
all
that
is
profound
in
its
simplicity
here
are
some
possibilities.
-------------------------------------------------
Friday
night
group
meditation
•
Date:
Friday
25th
Mar
•
Time:
7.30pm
to
9.30pm
•
Where:
Camberwell
Community
Centre,
405
Camberwell
Road,
Camberwell
•
Cost:
$10
supper
provided
EVENING
PROGRAM:
•
Chant
•
Silent
Meditation
•
Eliminating
PAST
and
FUTURE
a
mindfulness
meditation
•
GUIDED
MEDITATION
on
self
acceptance.
Feel
free
to
invite
a
friend
and
click
here
to
reserve
your
place.
Meditation
brochure
click
here.
-------------------------------------------------
Self
acceptance
provides
insight
from
three
present
day
spiritual
teachers
of
considerable
renown,
Paul
Lowe,
Deepak
Chopra
and
Cheri
Huber.
They
are
asked
their
views
of
self
acceptance.
|
|
Self Acceptance
They were asked,
as someone who
works closely
with many
seekers, guiding
them on the
delicate and
subtle power
collaboration,
why do you
emphasise the
importance of
self-acceptance
in the pursuit
of spiritual
freedom?
View article
|
|
10 ways to self
accept
Apply these ten
ideas for self
acceptance:
1. Listen to
other people's
opinions and
objections
without holding
grudges and to
tolerate.
2.
Refuse to
measure yourself
to people's
expectations.
View article
|
|
Beyond the
conditioned mind
The way we see
and experience
the world is
determined by
how we grew up,
the attitudes,
opinions,
beliefs and
limitations we
were given. In
other words, by
the conditioning
we received to
our minds and
emotions.
View article
|
|
5 ways to be
more present
If you are
interested in
slowing time, in
enjoying each
precious moment,
in appreciating
all that is
profound in its
simplicity here
are some
possibilities:
spend some time
alone, in
meditation, just
sitting.
View article
|
|
|
-------------------------------------------------
|
Friday
night
group
meditation
•
Date:
Friday
25th
Mar
•
Time:
7.30pm
to
9.30pm
•
Where:
Camberwell
Community
Centre,
405
Camberwell
Road,
Camberwell
•
Cost:
$10
supper
provided
EVENING
PROGRAM:
•
Chant
•
Silent
Meditation
•
Eliminating
PAST
and
FUTURE
a
mindfulness
meditation
•
GUIDED
MEDITATION
on
self
acceptance.
Feel
free
to
invite
a
friend
and
click
here
to
reserve
your
place.
Meditation
brochure
click
here.
|
|
New
course
—
More
than
Meditation
Beginning
Thursday
Aug
4,
2011
Six
Thursday
evenings:
4
Aug
|
11Aug
| 18
Aug
| 25
Aug
|
1
Sep
| 8
Sep
What
the
course
covers:
•
Simple
techniques
to
help
you
create
a
better
life
•
Focusing
exercises
•
Mindfulness
based
approaches
•
Body
movement
and
release
•
Guided
imagery
•
Pain
management
procedures
•
Use
of
sound
and
harmony
•
Compassion
meditation
•
Participant
support
and
resources
View
brochure
|
|
