2012 newsletters

January - kick start the new year! Explore how meditation can help you to stick with your New Year's resolutions.

"Joy and gratitude can help inoculate you against the paralyzing effects of anxiety." Karen Reivich Ph.D

"Judgements prevent us from seeing the good that lies beyond appearances." Dr Wayne Dyer

"If you judge people, you have no time to love them." Mother Teresa

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New habits (Jan 2012)



 

Note: To view an interesting collection of Newsletters from previous years, please visit our Newsletter Archives