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Begins
August
2nd, 2012
6 consecutive Thursday evenings
7:00pm-8.30pm
August 2, 9, 16, 23, 30 and September 6
VENUE:
Baptist Community Centre
12-16 Surrey Rd, South Yarra
For details ring Leoni on 03 9534
9495 or visit the website:
More Than Meditation registration page
For details or to book please
let me know by
reply email:
Bill Patterson.
View our
PDF brochure for
more details.
Feedback:
Click here to view feedback from our recent More
than Mediation Course held last September.
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FRIDAY NIGHT Group
Meditation
2012
Last Friday of
each month
May 25, June
29, July 27,
August 31,
September 28,
October 26 and
November 30
Time: 7:30pm
to
9:30pm
Where:
Camberwell
Community
Centre,
405 Camberwell
Road, Camberwell
Cost: $10
supper
provided
Feel
free
to
invite
a
friend
and
click
here
to
reserve
your
place.
View our
2012
Friday night
group meditation brochure.

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Current articles
Too busy to meditate? Think again! - The benefits of
meditation are many and varied from reducing stress, blood
pressure, heart attacks, and strokes to increasing one’s
cognition and creativity.
Meditation: Ancient practice, scientifically proven benefits
- Meditation is like a wonder drug without undesirable side
effects.
Mindfully managing stress - Stress is primarily caused
by external triggers and how we deal and process it depends
upon our constitution and temperament.
Can you change your body shape with your mind? -
Buddhist Megumi Okumura learned to meditate as a child, but
the 38-year-old physician never connected meditation with
her waistline until she heard about an intriguing study at
the hospital where she worked.
More articles like these can be found on our
articles page.

2012
Newsletters
May - Mindfully manage stress
April - Less is More!
March - Mindfulness . . . is it meditation?
February - Do you have regrets?
January - kick start
the new year! Explore how meditation can help you to stick with your
New Year's resolutions.
Visit our
newsletters page for a complete collection of present and past
newsletters.

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Australian Hypnotherapist's
Association
The
AHA is the National Registration Body for
hypnotherapists and has been the premier association
for hypnotherapy and hypnotherapists since 1949, it
is the oldest and largest hypnotherapy organisation
in Australia. |
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Hypnosis Research
A
website summarizing critical hypnosis and
hypnotherapy related research - helping to show the
efficacy of hypnosis via scientific means. |
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